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Are you thinking about starting a workout program but not sure where to start? Are you wondering how to use the cardio machines to get the results you are looking for? Our personal trainers will be starting a 6-session class to answer all your questions and get you underway to achieving your goals. It’s like getting 6 personal training sessions for the price of 1.
Instructors will take you through a vigorous work out routine utilizing the indoor cycling bikes. Reserve your bike up to 24 hours in advance by clicking on the class you want below.
Boot camp workouts are a quick, efficient, and fun way to burn lots of calories, continue that burn throughout the day, and work your whole body in a short time. Youâ€™ll be conditioning your heart, lungs, bones, and every muscle in your body. This workout can be modified for all fitness levels.
Glenwood Springs Parks and Recreation
100 Wulfsohn Road, Glenwood Springs, Colorado, 81601 | Phone: 970-384-6301 | Fax: 970-928-8418
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