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The trx suspension trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. This class will teach you the basics. Get you comfortable, and familiar with equipment, and ready to execute full body exercises before advancing to other trx classes. Please consider taking TRX Basics before trying any of the other TRX classes offered.

  Description Dates Times Meet Days Locations Ages Grades Non Member Price Genders        
TRX Basics
9:30 am -10:15 am

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