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GENERAL FITNESS - 400002

A total body cardio and resistance conditioning class with special focus on abdominal training. Exercises utilizing a Fit-Ball, dumbbells, body bar, and resistance bands/tubing provide a great way to enhance balance, stability, and core strength. Appropriate for all fitness levels.

Add to Cart Activity Description Dates Times Meet Days Locations Ages Price Info    
400002-11
Butts and Guts
8:30 am - 9:30 am
F
Fitness Facilities
16-99
$11.00

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